10 Comments
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Danny Lau's avatar

(Me agreeing with you while reading this on my phone...)

Zohvib's avatar

Haha I wish all the best :)

Mehak Shahab's avatar

Well articulated 👏👍I also wrote on the topic of Digital detox, which I am sharing here . I hope you will enjoy it. As it is based on different published articles and researches on the topic. I am practicing most of the tricks picked from those studies. Here is the link:

https://mehakshahab.substack.com/p/digital-detox-your-reset-button-to?utm_source=share&utm_medium=android&r=6lldrm

Zohvib's avatar

Looking forward to read that, Mehak :)

Cgyube's avatar

Thank you a most practical & informative post!

Zohvib's avatar

Thanks so much for kind words :)

Danny Ortiz's avatar

Great insight. I find that this also applies with other platforms like Youtube and Netflix. With so many thumbnails and ads fighting for your attention, it mentally starts waning on you.

"It gives you just enough validation to keep you coming back, but never enough to feel satisfied."

Is probably the best sentence to sum up what any social media is today.

Eddie Scaletta's avatar

Wow! A lot of gold nuggets in this piece. Thank you!

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Nov 29
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Zohvib's avatar

Means a lot, Orson :)